Part 1: Lower Body. Saturday, 3rd October

Part 2: Core and Spine. Saturday, 7th November

Part 3: Upper Body. Saturday, 5th December

Workshops can be booked individually for £35 each. Please email us directly if you are interested in booking.

We plan to repeat this series in 2027 - please send us an email if you would be interested in attending next year.

Join me for an afternoon of yin yoga, breath work and meditation. We will explore the power of slowing down through long held stretches, guided breathing and meditation techniques.

Spending time in stillness and leaning into quieter, softer practices can be a wonderful way to connect back to yourself, recharge and aid recovery from illness, injury or more active forms of fitness.

£30 per person

Dan and I are joining forces again to bring you a wonderful winter retreat experience! Details coming very soon…make sure you are subscribed to our exclusive mailing list to get first dibs on tickets.