In this workshop we will explore inversions including shoulder stand, headstand, forearm stand & handstand.

Whether you are completely new to inversions or looking for ways to level up your practice, this workshop will give you the time and space to explore variations in a supportive & friendly environment.

I love practising inversions and am excited to share this passion with you! Individual guidance and hands on adjustments where appropriate will be offered.

The wall can be an incredible tool to help us find more stability and alignment in yoga poses.

In this workshop we will explore different ways we can use the wall in yoga giving you. afresh perspective on your yoga practice.

Suitable for all levels - individual guidance and hands on adjustments where appropriate will be offered.