Join Jeni from Space Yoga and Dan from DF Movement and Massage for this special movement workshop on posture.

Date: Sunday, 8th February 2-5pm
Location: Stratton Village Hall, DT2 9WG

Learn what posture is, how to create good posture habits and how movement can help improve our posture and overall wellbeing.

This workshop will include movement, breathing techniques and meditation and is suitable for all levels.

Fully booked, but please join the waitlist to register your interest.